Sushi
Rice with fish and more · 寿司
Rice and raw fish don't contain wheat, but soy sauce usually does, and some toppings are marinated or glazed.
Gluten-free versions
Wheat-free soy sauce such as tamari, avoiding sweet glazes and marinated toppings.
Where wheat gets in
- Soy sauce
- Usually contains wheat. Ask whether a gluten-free soy sauce is available.
- Glazes
- The sweet sauce on eel is usually made with soy sauce.
- Toppings
- Marinated fish, imitation crab and fried items may contain wheat.
- Rice
- Seasoned with vinegar. Ask if you're unsure about the seasoning.
Places that describe a gluten-free version
Gluten-free: Dishes the restaurant describes as gluten-free. Not tested or certified by us.
Need to avoid traces?
Need to avoid traces? Turn this on, read each note, and ask the kitchen.
Info doesn't mean no risk. Read each note and confirm with staff.
No places match this filter yet. Turn the filter off to see all reviewed places. Not matching doesn't mean a place has no option.
Show this to staff
小麦アレルギーがあります。小麦を使っていない醤油はありますか？漬けやタレに小麦は入っていますか？
I have a wheat allergy. Do you have soy sauce without wheat? Do marinades or sauces contain wheat?