Free reads
Short guides for planning and for the table. Every place mentioned links to its page, with the restaurant's own words and what's still unknown.
- Eating gluten-free in Japan: what to know before you goSoy sauce, barley tea and food labels: where gluten turns up in Japan, and how to plan around it.
- How to ask a Japanese restaurant about glutenWhat to ask, when to ask it, and the exact Japanese to show staff or paste into a booking form.
- Gluten-free in Kichijoji: places we've eaten atFive places around Kichijoji Station, with what each restaurant says, our own photos and what to check before you go.