日本語

Set meals

Rice, soup and sides · 定食

Set meals come with several small dishes. Soy sauce, miso and fried sides can each contain wheat.

GF-day buffet plate with brown rice, salad and miso soup
Our photo, at Crayon House Tokyo

Gluten-free versions

Not just the main: the miso soup, sides and pickles are seasoned without wheat or barley too.

Where wheat gets in

Miso
Barley miso and some blends contain grains with gluten.
Soy sauce
Usually contains wheat.
Sides
Fried sides and dressings may contain wheat.

Places that describe a gluten-free version

Gluten-free: Dishes the restaurant describes as gluten-free. Not tested or certified by us.

Need to avoid traces?

Need to avoid traces? Turn this on, read each note, and ask the kitchen.

Info doesn't mean no risk. Read each note and confirm with staff.

MinoyaTorigoe, Tokyo
Vegetable kaiseki courseCheck before you goBooking requiredRestaurant says: Whole menu GF (not drinks).Kitchen not confirmed.Official info read 7 Nov 2026
Otsuna SushiRoppongi, Tokyo
GF lunch and dinner menuCheck before you goBooking or asking ahead advisedFrom the restaurantTraces may occur in the kitchen.Restaurant says: Some dishes GF.Wheat is used in the same kitchen.Official info read 7 Nov 2026
Warewarewa ArashiyamaArashiyama, Kyoto
Rolled-omelette breakfast setRestaurant says: Whole menu GF.Kitchen not confirmed.Official info read 7 Nov 2026
mumokuteki cafe KYOTONakagyo, Kyoto
Sesame-miso soy-milk ramen set (rice-flour noodles) · Sichuan tantanmen set (rice-flour noodles) · Seasonal steamed-vegetable setFrom the restaurantTraces may occur in the kitchen.Restaurant says: Some dishes GF.Wheat is used in the same kitchen.Official info read 7 Nov 2026
Sukiyaki Shabu-shabu HiranoFushimi, Kyoto
Tofu kaiseki course (vegan & gluten-free)Restaurant says: Some dishes GF.Kitchen not confirmed.Official info read 7 Nov 2026
Yamano HitsujiEbisu, Tokyo
Seasonal side-dish plateFrom the restaurantSome ingredients may contain traces.Restaurant says: Whole menu GF.The restaurant says no wheat flour is kept on site.Official info read 6 Nov 2026
Healthy Hut Atopicco CafeSendai, Miyagi
Rice-flour gyoza and fried rice setRestaurant says: Some dishes GF.Wheat is used in the same kitchen.Official info read 6 Nov 2026
Michinoritei Nagoya StationNagoya, Aichi
Loin pork-cutlet set meal · Wagyu sukiyaki set mealRestaurant says: Whole menu GF (not drinks).Kitchen not confirmed.Official info read 6 Nov 2026
Michinoritei IzumiNagoya, Aichi
Loin pork-cutlet set meal · Wagyu sukiyaki set mealRestaurant says: Whole menu GF (not drinks).Kitchen not confirmed.Official info read 6 Nov 2026
Proteo Kitchen CafeOita, Oita
Wagyu thigh steak GF course (Book by noon the day before.) · Roast beef bowl rice set (Book by noon the day before.)Check before you goBooking required · Opening hours differ between official pagesRestaurant says: Some dishes GF.Kitchen not confirmed.Official info read 6 Nov 2026
Cafe ArcanaShimoishiki, Kagoshima
Arcana lunch with shio-koji karaage · Arcana lunch with koji hamburger steakRestaurant says: Whole menu GF (not drinks).Kitchen not confirmed.Official info read 6 Nov 2026
AIN SOPH. GINZAGinza, Tokyo
Fukurokuju BENTORestaurant says: Some dishes GF.Kitchen not confirmed.Official info read 4 Nov 2026
Á TableNishi-Ogikubo, Tokyo
Choice-of-deli-dishes plate · Quiche plate of the dayCheck before you goOpen on limited daysRestaurant says: Whole menu GF (not drinks).Kitchen not confirmed.Official info read 4 Nov 2026
Crayon House TokyoKichijoji, TokyoGF-day buffet (10th, 20th and 30th of each month) (GF days: the 10th, 20th and 30th of each month)Check before you goGF food on set days onlyCertain days onlyRestaurant says: Some dishes GF · Some GF options (which ones unclear) (GF days: the 10th, 20th and 30th of each month).Kitchen not confirmed.Official info read 4 Nov 2026 · We visited 7 Nov 2026
REVIVE KITCHEN THREE HIBIYAHibiya, Tokyo
Autumn vegetable meal standRestaurant says: Some dishes GF.Kitchen not confirmed.Official info read 4 Nov 2026
Teishoku Wara-eatIwaki, Fukushima
Set mealsCheck before you goOpening hours differ between official pagesRestaurant says: Whole menu GF.Kitchen not confirmed.Official info read 4 Nov 2026
Haruno HanaNagoya, Aichi
LunchRestaurant says: Some dishes GF.Kitchen not confirmed.Official info read 4 Nov 2026
Sun Moon CafeFukuoka, Fukuoka
Curry plateRestaurant says: Some dishes GF.Kitchen not confirmed.Official info read 4 Nov 2026
Akinotsuki CafeTakanabe, Miyazaki
Cafe boxed mealCheck before you goBooking or asking ahead advised · Opening days varyRestaurant says: Whole menu GF.Kitchen not confirmed.Official info read 4 Nov 2026
SMILE DE SMILEKakamigahara, Gifu
GF morning setCheck before you goOpen on limited daysRestaurant says: Whole menu GF.Kitchen not confirmed.Official info read 4 Nov 2026
Organic Cafe CielNakatsu, Oita
Fermented-vegetable one-plate lunch, GF version (Ask for the GF version when ordering; 200 yen extra for the GF version)Tell staff when orderingExtra chargeRestaurant says: Some dishes GF.Kitchen not confirmed.Official info read 4 Nov 2026

Show this to staff

小麦アレルギーがあります。味噌汁や小鉢も含めて、小麦や大麦は入っていますか?

I have a wheat allergy. Do any parts of the meal, including miso soup and sides, contain wheat or barley?

More phrases: soy sauce, frying oil, barley tea