日本語

Ramen

Noodles in broth · ラーメン

Ramen noodles are usually made from wheat, and many broths are seasoned with soy sauce or miso.

Miso ramen with nori, green onion, chashu pork, bamboo shoots, corn, wood ear mushroom and ginger
Our photo, at SHINBUSAKIYA Shibuya

Gluten-free versions

Rice-flour noodles, with soy sauce and miso in the soup made without wheat or barley.

Where wheat gets in

Noodles
Usually wheat. Gluten-free versions often use rice.
Broth
Soy sauce and miso seasonings may contain wheat or barley.
Water
The pot may also cook wheat noodles.
Toppings
Check gyoza, fried toppings and sauces.

Places that describe a gluten-free version

Gluten-free: Dishes the restaurant describes as gluten-free. Not tested or certified by us.

Need to avoid traces?

Need to avoid traces? Turn this on, read each note, and ask the kitchen.

Info doesn't mean no risk. Read each note and confirm with staff.

MatsubarayaNambanaka, Osaka
Gluten-free chuka soba (fresh rice-flour noodles)Restaurant says: Some dishes GF.Kitchen not confirmed.Official info read 7 Nov 2026
MERCY Vegan RamenBakurocho, Osaka
Medicinal soy-milk tantanmen (rice-flour noodles)Restaurant says: Some dishes GF.Kitchen not confirmed.Official info read 7 Nov 2026
MERCY Vegan RamenNakagyo, Kyoto
Gluten-free ramen (rice-flour noodles)Restaurant says: Some dishes GF.Kitchen not confirmed.Official info read 7 Nov 2026
mumokuteki cafe KYOTONakagyo, Kyoto
Sesame-miso soy-milk ramen set (rice-flour noodles) · Sichuan tantanmen set (rice-flour noodles)From the restaurantTraces may occur in the kitchen.Restaurant says: Some dishes GF.Wheat is used in the same kitchen.Official info read 7 Nov 2026
MOON and BACK Ramen Bar KyotoNakagyo, Kyoto
Gluten-free ramenRestaurant says: Some dishes GF.Kitchen not confirmed.Official info read 7 Nov 2026
Nishiki Market Alley by MOON and BACKNakagyo, Kyoto
Gluten-free ramenRestaurant says: Some dishes GF.Kitchen not confirmed.Official info read 7 Nov 2026
KYOTO ENGINE RAMENNakagyo, Kyoto
Gluten-free ramenRestaurant says: Some dishes GF.Kitchen not confirmed.Official info read 7 Nov 2026
Gluten Free T's Kitchen RoppongiRoppongi, TokyoVegan ramenFrom the restaurantSome ingredients may contain traces.Restaurant says: Whole menu GF, drinks too.Kitchen not confirmed.Official info read 6 Nov 2026 · We visited 28 Mar 2026
Gluten Free T's Kitchen HarajukuJingumae, Tokyo
Ginger salt chicken ramenFrom the restaurantSome ingredients may contain traces.Restaurant says: Whole menu GF, drinks too.Kitchen not confirmed.Official info read 6 Nov 2026
Gluten Free T's Kitchen Ueno-HirokojiSotokanda, Tokyo
Sesame ramen with soy meat and vegetablesFrom the restaurantSome ingredients may contain traces.Restaurant says: Whole menu GF, drinks too.Kitchen not confirmed.Official info read 6 Nov 2026
Vegan Bistro JangaraJingumae, TokyoNon-oil Kyoto yuba ramenExtra chargeFrom the restaurantTraces may occur in the kitchen.This is not an allergy-accommodating meal.Restaurant says: Some dishes GF · swaps: noodles, noodles.Wheat is used in the same kitchen.Official info read 6 Nov 2026 · We visited 7 Nov 2026SHINBUSAKIYA ShibuyaDogenzaka, TokyoGF miso ramen (brown-rice noodles) · GF spicy miso ramen (brown-rice noodles) · GF salt ramen (brown-rice noodles)Restaurant says: Some dishes GF · swaps: noodles.Kitchen not confirmed.Official info read 6 Nov 2026 · We visited 30 May 2023
Gion Soymilk Ramen Uno YukikoHigashiyama, Kyoto
Hana soy-milk ramen · Tsukihana soy-milk tantan ramenRestaurant says: Whole menu GF.The restaurant says it has a dedicated gluten-free kitchen.Official info read 6 Nov 2026
UNO RAMEN -Sanjo- SUSHI&IZAKAYASakyo, Kyoto
Hana soy-milk ramen · Tsukihana soy-milk tantan ramenRestaurant says: Whole menu GF.The restaurant says it has a dedicated gluten-free kitchen.Official info read 6 Nov 2026
UNO RAMEN Kyoto UmekojiShimogyo, Kyoto
Hana soy-milk ramen · Tsukihana soy-milk tantan ramenRestaurant says: Whole menu GF.The restaurant says it has a dedicated gluten-free kitchen.Official info read 6 Nov 2026
SORANOIRO NIPPONTokyo Station, Marunouchi, Tokyo
Gluten-free shio ramenTell staff when orderingFrom the restaurantTraces may occur in the kitchen.Restaurant says: Some dishes GF.Gluten-free shio ramen: Separate pot for gluten-free noodles. (When a wheat allergy is declared)Official info read 4 Nov 2026
T's Restaurant JiyugaokaJiyugaoka, Tokyo
Yuzu-pepper ramen with rice noodlesRestaurant says: Some dishes GF · GF swaps · swaps: noodles.Kitchen not confirmed.Official info read 4 Nov 2026

Show this to staff

小麦アレルギーがあります。麺とスープに小麦は入っていますか?麺は別の鍋でゆでますか?

I have a wheat allergy. Do the noodles or the soup contain wheat? Are the noodles boiled in a separate pot?

More phrases: soy sauce, frying oil, barley tea