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Places we've eaten at

With our own photos and notes from the visit. 16 places listed.

Gluten-free: Dishes the restaurant describes as gluten-free. Not tested or certified by us.

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Need to avoid traces? Turn this on, read each note, and ask the kitchen.

Info doesn't mean no risk. Read each note and confirm with staff.

Theater Cafe Kissho NaokichiKichijoji, TokyoGluten-free medicinal curry (spicy)Check before you goOpening days varyRestaurant says: Some dishes GF.Kitchen not confirmed.Official info read 8 Nov 2026 · We visited 8 Nov 2026Melrose and Morgan KichijojiKichijoji, TokyoCarrot cake (frosted) · Lemon pistachio cake · Oatmeal and coconut biscuitsRestaurant says: Some dishes GF.Kitchen not confirmed.Official info read 8 Nov 2026 · We visited 8 Nov 2026
Japan Crepe Toyohashi KalmiaToyohashi, Aichi
Crisp baked crepe · Rice-flour sablé · Banana and cream (rice-flour crepe) · Sugar butter (simple) · Deli crepe, tuna mayo (unsweetened batter)Restaurant says: Whole menu GF.Kitchen not confirmed.Official info read 7 Nov 2026 · We visited 8 Feb 2025
TOIRO Komeko Roll vending machineMarunouchi, TokyoKomeko Roll, Snow White · Komeko Roll, Orange Mix · Komeko Roll, Green Tea · Komeko Roll, ChocolateRestaurant says: Some dishes GF.Kitchen not confirmed.Official info read 7 Nov 2026 · We visited 17 Mar 2026Gluten Free T's Kitchen RoppongiRoppongi, TokyoVegan gyoza · Cajun fried chicken · Vegetable tempura · Vegan ramen · Chicken katsu · Okonomiyaki · Vegan curry · Chocolate brownie · PancakeFrom the restaurantSome ingredients may contain traces.Restaurant says: Whole menu GF, drinks too.Kitchen not confirmed.Official info read 6 Nov 2026 · We visited 28 Mar 2026Vegan Bistro JangaraJingumae, TokyoGrilled cheese curry rice · Singapore laksa · Non-oil Kyoto yuba ramen · Soy-meat karaage · Juju Grill (soy-sauce or miso)Extra chargeFrom the restaurantTraces may occur in the kitchen.This is not an allergy-accommodating meal.Restaurant says: Some dishes GF · swaps: noodles, noodles.Wheat is used in the same kitchen.Official info read 6 Nov 2026 · We visited 7 Nov 2026SHINBUSAKIYA ShibuyaDogenzaka, TokyoGF miso ramen (brown-rice noodles) · GF spicy miso ramen (brown-rice noodles) · GF salt ramen (brown-rice noodles) · GF & vegan dumplings · GF fried chicken · GF French friesRestaurant says: Some dishes GF · swaps: noodles.Kitchen not confirmed.Official info read 6 Nov 2026 · We visited 30 May 2023Where is a dog?Kichijoji, TokyoSandwich loaf · Bagels · Baguette · Focaccia · GF/vegan lemon cookies (eight pieces) · Sandwich · Vegetable pizzaRestaurant says: Whole menu GF.Kitchen not confirmed.Official info read 6 Nov 2026 · We visited 16 May 2026
Teppan Baby Shinjuku HigashiguchiKabukicho, Tokyo
Scallops with butter · Squid with green onion · Hiroshima oysters · Hiroshima chicken with yuzu pepper · Wagyu steak · Beef shoulder · Baby Princess (GF okonomiyaki with Parmigiano) · Premium Wagyu (wagyu okonomiyaki)Check before you goAsk ahead for GF food · Extra chargeAsk aheadExtra chargeFrom the restaurantTraces may occur in the kitchen.Restaurant says: Some dishes GF (Discuss ingredients and equipment concerns when booking; accommodation depends on the request and timing.) (A 20% service charge if separate utensils or processes (such as separate boiling water) are needed.).Kitchen not confirmed.Official info read 6 Nov 2026 · We visited 3 May 2024
Tawaraya KichijojiKichijoji, TokyoInokashira Forest rice-flour elephant cookie tinCheck before you goOpening days varyRestaurant says: Some dishes GF.Wheat is used in the same kitchen.Official info read 6 Nov 2026 · We visited 3 Jan 2024Hamonica QuinaKichijoji, TokyoTaco riceRestaurant says: Some dishes GF.Kitchen not confirmed.Official info read 6 Nov 2026 · We visited 30 Aug 2026
Chibo Dotonbori BuildingDotonbori, Osaka
Rice-flour pork okonomiyaki · Vegetable okonomiyakiRestaurant says: Some dishes GF.Kitchen not confirmed.Official info read 6 Nov 2026 · We visited 19 Sep 2024
AIN SOPH. Journey SHINJUKUShinjuku-sanchome, TokyoHeavenly vegan pancakes · GF pesto pasta · GF Bolognese pasta · Veggie-meat karaage (pasta lunch side)From the restaurantTraces may occur in the kitchen.Restaurant says: Some dishes GF.Kitchen not confirmed.Official info read 4 Nov 2026 · We visited 20 Jan 2024RizriantKichijoji, TokyoBaked sweets · Macarons · Fresh pastriesRestaurant says: Some dishes GF.The restaurant says no wheat flour is kept on site.Official info read 4 Nov 2026 · We visited 12 Jan 2026Crayon House TokyoKichijoji, TokyoGF-day buffet (10th, 20th and 30th of each month) (GF days: the 10th, 20th and 30th of each month) · Rice-flour roll cake (check availability on the day) · Soy-milk cookies, green tea (Genki Town; shop) · Rice bite biscuits, dried fruit (Felicietta; shop)Check before you goGF food on set days onlyCertain days onlyRestaurant says: Some dishes GF · Some GF options (which ones unclear) (GF days: the 10th, 20th and 30th of each month).Kitchen not confirmed.Official info read 4 Nov 2026 · We visited 7 Nov 2026SURABIKichijoji, TokyoRice-flour custard · Rice-flour matcha custard · Choco banana · Mixed berry · Solo (traditional dough)Check before you goOpening days varyRestaurant says: Whole menu GF.Kitchen not confirmed.From the restaurant's sign, seen on our visit 7 Mar 2026